Here continuing with Self-Correction and Self-Commitment Statements from How To Prevent Myself From Getting Angry At My Child – Day 8 and How To Stop Beating Up On Myself – Day 9
When and as I see that I am judging as an irresponsible, unworthy, and the worst possible person because I did not consider the consequences of bringing another child into this world, I stop. Instead of participating in these thoughts, I assist and support myself to release myself from such judgments with self-forgiveness so that I no longer place myself in this continuous cycle of guilt, remorse, and self-pity and thus can really investigate and apply ways to be a responsible, worthy, and best parent possible.
I commit myself to no longer accepting and allowing myself to tell myself that ‘I screwed up’ and other nastiness about myself having a child before I was able to get myself stable by reminding myself that I cannot change the consequence of my decisions, including having children, and within this, no longer accept and allow myself to get caught up in this where I instead look at, test, and practice ways to best take care of a child, a family, and myself.
When and as I see that I am fearing raising, teaching, programming a child to be violent, abusive, and a bully, I stop. I see, realize, and understand that fearing raising, teaching, programming a child to be violent, abusive and a bully has changed nothing – this fear has not stopped me from doing any of this as I have directly taught them that being violent, abusive, and a bully is okay. Instead of allowing myself to participate in and be directed by this one fear in a given moment, I stop, remind myself that this fear exists only in my mind, self-forgive myself for the points that come up, and walk the correction.
I commit myself to no longer accept and allow my fear of how I could negatively raise, teach, and or program a child to be and within this, no longer accepting and allowing this fear to direct my decisions about what is best for a child, a family, the world, and a child’s future participation in the world. When and as these fears that I will turn a child violent, abusive, and/or a bully emerge, I assist and support myself with self-forgiveness and then look at, investigate, and/or get support for ways to prevent the child from the abusive living that I have accepted and allowed to exist within and as myself, my relationships, and my world. Additionally, I remind myself that as I change to no longer accepting and allowing abuse that I will assist and support the child to do the same. It’s a win-win.
When and as I see that I’m attempting to pretend to ignore a child or anyone else when they ‘act out’, I breath and bring myself back to here where I am present and here for support if needed. I see, realize, and understand that ignoring the problem/behavior leads to and/or places me in an experience of lost-ness, hopelessness, and not pushing myself to figure out solutions and ways to support a child that are best.
I commit myself to no longer ignore and/or pretend to ignore what it is that I want to ‘go away’ by allowing myself to face it – even though what I’m seeing is ‘bad’ and by my mind interpretation, should not be. This applies to how I handle a child’s ‘bad/non-acceptable behavior’ in that I no longer accept and allow myself to ignore and/or pretend to ignore what I see as ‘bad/non-acceptable behavior’ within the hope that it will ‘go away’. I remind myself that I must see and understand the problem, the bad, the non-acceptable if/when/as I am able to come up with workable solutions so that problems, the bad, and the non-acceptable no longer continue to persist.
Within this, I commit myself to investigating what I’m seeing as bad, removing the reactions with the tools of writing and self-forgiveness, and testing/practicing solutions for what I find is best to no longer exist.