How To Start Releasing Myself From Conflict – Day 12

This post is a continuation of Self-Correction and Self-Commitment Statements from How To Prevent Myself From Getting Angry At My Child – Day 8 How To Stop Beating Up On Myself – Day 9 , How To Stop Parental Guilt – Day 10 and How To Self-Support For Anger – Day 11.

See How Do I Control My Anger? – Day 1 for the Writing Myself Out part of this point and Why Do I Get So Irritated? – Day 2 through War Within War Without – Day 7 for my Self-Forgiveness process.

When and as I see that I am accepting and allowing my fear of loss of a child, the loss of a child’s innocence, and/or ‘messing them up’ as indicated by my backchat, “I’m doing this wrong. I’m going to mess them up. I made a wrong decision to bring life into this world …” I stop. I see, realize and understand that, again, this fear exists within myself as my mind only where I accept and allow myself to participate in the fear and become possessed which is all self-dishonest – this is who I have accepted and allowed myself to be which is in direct conflict of what is best for me to be – so, here I remind myself that I must release myself from these fears and then direct myself to assist and support myself with releasing myself with self-forgiveness, self-correction and living application that is aligned with who/what I actually see my potential as being.

I commit myself stopping accepting and allowing myself to get caught up in guilt and participating in my mind with thoughts that I’m ‘doing this wrong’, ‘going to mess this up’, and I ‘made the wrong decision to bring life into this world’. Instead of getting caught in this self-defeating trap, I find self-honest ways of doing and changing things in my environment that are aligned with the outcome/beingness that I want to be living and apply, stand as an example, and gently direct others during moments when I see it will be effective.

I commit myself to no longer accepting and allowing the fear that I’m going to ‘mess up a child’ by releasing myself from my fears with self-forgiveness and ‘raising’ myself and child in a way that is best with self-honesty and with the purpose of developing integrity.

Additionally, I commit myself to reminding myself that my fear of losing a child and messing them up are not real and that these fears exist within myself as my mind only.

When and as I see that I am setting myself up for failure as a parent as indicated by me fearing, worrying, and/or becoming anxious about ‘what others think’ of what/how I am directing myself as a parent, I stop. In this moment instead of participating and allowing myself to go into the backchat of what I tell myself ‘others must or will think of me’, I assist and support myself slow down and self-forgive the points that emerge to assist and support myself to no longer separate myself from others and to prevent myself from accumulating anger.

I commit myself to stopping comparing myself to others, trying to define myself as I have defined others, and forming ideas about others within and as my mind for myself to ‘live up to’ and/or become as myself. I remind myself that this is me distracting myself, separating myself from myself and others, and setting myself up self-disappointment via the unreal ideas and expectations that I have imagined of myself and others within and as my mind. Instead of looking outside of myself for my potential as a parent and a human being, I allow myself to see myself self-honestly and to develop the potential of my inner and outer being that is aligned to me living and making my decisions in a way that is best.

Advertisements